Mark Houtzager 30:00 row
7,853m
Meters
30:00.0
Time
1:54.6
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 120 |
January 15, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,853m | 1:54.6 | 233 | 1100 | 24 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 24 |
| 12:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 24 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 24 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 24 |
| 30:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.