Mark Houtzager 5000m row
5,000m
Meters
19:34.9
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 122 |
January 18, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 5,000m | 1:57.4 | 216 | 1042 | 17 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 18 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 17 |
| 3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 17 |
| 3:53.8 | 4,000m | 1:56.9 | 219 | 1054 | 17 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 18 |
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Workout Graph
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