Mark Houtzager 5000m row
5,000
Meters
19:34.9
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 122 |
January 18, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:34.9 | 5,000 | 1:57.4 | 216 | 1035 | 338 | 17 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 18 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 17 |
| 3:54.5 | 3,000 | 1:57.2 | 217 | 1043 | 68 | 17 |
| 3:53.8 | 4,000 | 1:56.9 | 219 | 1047 | 68 | 17 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1051 | 68 | 18 |
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Workout Graph
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