Mark Houtzager 30:00 row
7,702m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 121 |
January 29, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,702m | 1:56.8 | 219 | 1054 | 24 |
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 24 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 24 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 24 |
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