Mark Houtzager 5000m row
5,000m
Meters
21:25.3
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 134 |
January 31, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 20 |
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 19 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 19 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 19 |
| 4:23.5 | 4,000m | 2:11.7 | 153 | 826 | 19 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 26 |
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Workout Graph
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