Mark Houtzager 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 134 |
January 31, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 19 |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 20 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 18 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 18 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 18 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 |
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Workout Graph
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