Mark Houtzager 5000m row
5,000m
Meters
18:34.7
Time
1:51.4
Pace
360
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 118 |
February 04, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.7 | 5,000m | 1:51.4 | 253 | 1169 | 26 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 26 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 26 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 26 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 27 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 27 |
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Workout Graph
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Snelste 5K sinds April 2018