Mark Houtzager 30:00 row
7,215m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 123 |
February 05, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,215m | 2:04.7 | 180 | 920 | 18 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 18 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 17 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 |
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Workout Graph
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