Mark Houtzager 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
492
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 123 |
February 05, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 23 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 |
| 30:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 26 |
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