Mark Houtzager 5000m row
5,000m
Meters
18:53.6
Time
1:53.3
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 122 |
February 08, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.6 | 5,000m | 1:53.3 | 240 | 1126 | 25 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 25 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 25 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 26 |
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Workout Graph
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