Mark Houtzager 30:00 row
7,656
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 120 |
February 15, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,656 | 1:57.5 | 215 | 1041 | 519 | 17 |
| 6:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 106 | 17 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 105 | 17 |
| 18:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 17 |
| 24:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 17 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 103 | 18 |
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Workout Graph
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