Mark Houtzager 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 120 |
February 15, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 20 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 20 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 19 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
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Workout Graph
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