Mark Houtzager 30:00 row
7,432m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 118 |
February 17, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,432m | 2:01.0 | 197 | 978 | 19 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 17 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 20 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 19 |
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Workout Graph
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