Mark Houtzager 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 118 |
February 18, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 20 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 19 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 19 |
| 4:10.8 | 3,000m | 2:05.4 | 177 | 910 | 19 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 21 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 21 |
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Workout Graph
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