Mark Houtzager 5000m row
5,000m
Meters
18:23.7
Time
1:50.3
Pace
365
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 473 |
| Drag Factor | 121 |
February 20, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.7 | 5,000m | 1:50.3 | 260 | 1195 | 26 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 25 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 25 |
| 3:41.2 | 3,000m | 1:50.6 | 259 | 1190 | 25 |
| 3:37.6 | 4,000m | 1:48.8 | 272 | 1235 | 26 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 28 |
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Workout Graph
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