Mark Houtzager 30:00 row
7,620m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 120 |
March 08, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,620m | 1:58.1 | 212 | 1031 | 23 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 12:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 23 |
| 24:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 24 |
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Workout Graph
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