Mark Houtzager 30:00 row
7,963m
Meters
30:00.0
Time
1:53.0
Pace
565
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 122 |
March 11, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,963m | 1:53.0 | 242 | 1134 | 24 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 23 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 24 |
| 18:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 24 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 24 |
| 30:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 25 |
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