Mark Houtzager 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 16 |
| Stroke Count | 317 |
| Drag Factor | 133 |
March 15, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 16 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 16 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 16 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 16 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 16 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 16 |
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Workout Graph
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