Mark Houtzager 5000m row
5,000m
Meters
19:08.5
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 136 |
March 21, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 5,000m | 1:54.8 | 231 | 1095 | 20 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 20 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 20 |
| 3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 20 |
| 3:48.5 | 4,000m | 1:54.2 | 235 | 1107 | 20 |
| 3:45.4 | 5,000m | 1:52.7 | 245 | 1141 | 20 |
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Workout Graph
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