Mark Houtzager 30:00 row
7,377m
Meters
30:00.0
Time
2:02.0
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 122 |
March 23, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,377m | 2:02.0 | 193 | 963 | 22 |
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 21 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 24 |
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Workout Graph
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