Mark Houtzager 5000m row

5,000m

Meters

18:59.1

Time

1:53.9

Pace

350

Calories

Average Watts237
Calories Per Hour1114
Stroke Rate25
Stroke Count476
Drag Factor122

March 24, 2022 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:59.1 5,000m 1:53.9 237 1114 25
3:51.7 1,000m 1:55.8 225 1074 24
3:49.5 2,000m 1:54.7 232 1097 25
3:47.3 3,000m 1:53.6 238 1120 25
3:45.9 4,000m 1:52.9 243 1135 25
3:44.7 5,000m 1:52.3 247 1149 25

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Workout Graph

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