Mark Houtzager 30:00 row
7,820
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 115 |
March 27, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,820 | 1:55.0 | 230 | 1086 | 543 | 24 |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1080 | 108 | 24 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1090 | 109 | 24 |
| 18:00.0 | 1,563 | 1:55.1 | 229 | 1080 | 108 | 24 |
| 24:00.0 | 1,560 | 1:55.3 | 228 | 1080 | 108 | 24 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1100 | 110 | 24 |
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Workout Graph
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