Mark Houtzager v30:00/8:00r...2 row
14,884m
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 15,025m |
| Overall Time | 1:08:45.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 115 |
March 29, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,884m | 2:00.9 | 198 | 981 | 22 | |
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 21 | |
| r: 8:00 | 96m | |||||
| 30:00.0 | 7,473m | 2:00.4 | 200 | 989 | 22 | |
| r: 0:45 | 45m | |||||
| r141m |
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Workout Graph
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