Mark Houtzager v30:00/8:00r...2 row
14,884
Meters
1:00:00.0
Time
2:00.9
Pace
980
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 15,025 |
| Overall Time | 1:08:45.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 115 |
March 29, 2022 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,884 | 2:00.9 | 198 | 981 | 22 | |
| 30:00.0 | 7,410 | 2:01.4 | 195 | 972 | 21 | |
| r: 8:00 | 96 | |||||
| 30:00.0 | 7,473 | 2:00.4 | 200 | 989 | 22 | |
| r: 0:45 | 45 | |||||
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.