Mark Houtzager 30:00 row
7,219m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 16 |
| Stroke Count | 484 |
| Drag Factor | 139 |
March 30, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,219m | 2:04.6 | 181 | 921 | 16 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 17 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 16 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 17 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 16 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 16 |
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Workout Graph
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