Mark Houtzager v5000m/7:29r...2 row
10,000m
Meters
38:29.1
Time
1:55.4
Pace
694
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 10,139m |
| Overall Time | 46:04.1 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 904 |
| Drag Factor | 121 |
March 31, 2022 19:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.1 | 10,000m | 1:55.4 | 227 | 1082 | 23 | |
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 23 | |
| r: 7:29 | 122m | |||||
| 19:17.0 | 5,000m | 1:55.7 | 226 | 1077 | 23 | |
| r: 0:06 | 17m | |||||
| r139m |
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Workout Graph
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