Mark Houtzager v30:00/7:39r...2 row
14,965m
Meters
1:00:00.0
Time
2:00.2
Pace
994
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,114m |
| Overall Time | 1:12:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 113 |
April 10, 2022 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,965m | 2:00.2 | 201 | 992 | 22 | |
| 30:00.0 | 7,760m | 1:55.9 | 224 | 1072 | 23 | |
| r: 7:39 | 94m | |||||
| 30:00.0 | 7,205m | 2:04.9 | 180 | 918 | 21 | |
| r: 4:21 | 55m | |||||
| r149m |
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Workout Graph
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