Mark Houtzager v5000m/2:03r...1 row
5,000m
Meters
18:16.7
Time
1:49.6
Pace
369
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 2:03.0 |
| Overall Distance | 5,110m |
| Overall Time | 20:19.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 117 |
April 14, 2022 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.7 | 5,000m | 1:49.6 | 265 | 1213 | 26 | |
| 18:16.7 | 5,000m | 1:49.6 | 265 | 1213 | 26 | |
| r: 2:03 | 110m | |||||
| r110m |
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Workout Graph
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