Mark Houtzager 5000m row

5,000m

Meters

20:31.4

Time

2:03.1

Pace

320

Calories

Average Watts187
Calories Per Hour945
Stroke Rate19
Stroke Count382
Drag Factor123

April 14, 2022 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:31.4 5,000m 2:03.1 187 945 19
4:09.0 1,000m 2:04.5 181 924 19
4:04.6 2,000m 2:02.3 191 958 18
4:05.2 3,000m 2:02.6 190 953 19
4:06.3 4,000m 2:03.1 187 944 19
4:06.1 5,000m 2:03.0 188 946 19

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Workout Graph

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