Mark Houtzager 30:00 row
7,400m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 135 |
May 22, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,400m | 2:01.6 | 195 | 969 | 22 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 |
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Workout Graph
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