Mark Houtzager 30:00 row
7,375
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 133 |
June 17, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,375 | 2:02.0 | 193 | 962 | 478 | 17 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 94 | 18 |
| 12:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 17 |
| 18:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 17 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 17 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 18 |
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Workout Graph
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