Mark Houtzager 500m row
500
Meters
1:41.0
Time
1:41.0
Pace
40
Calories
94
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 121 |
June 19, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.0 | 500 | 1:41.0 | 340 | 1425 | 40 | 32 | 94 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 8 | 37 | 85 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 30 | 103 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1418 | 8 | 30 | 97 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 32 | 91 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 29 | 96 |
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Workout Graph
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