Mark Houtzager 1x4:00/2:00r row
1,140m
Meters
4:00.0
Time
1:45.2
Pace
88
Calories
126
Heart Rate
| Rest Distance | 865m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,005m |
| Overall Time | 6:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 121 |
June 19, 2022 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 30 | 126 |
| 4:00.0 | 1,140m | 1:45.2 | 300 | 1332 | 30 | 126 |
| r865m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.