Mark Houtzager 5000m row
5,000
Meters
18:19.9
Time
1:49.9
Pace
365
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 128 |
June 25, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.9 | 5,000 | 1:49.9 | 263 | 1194 | 365 | 27 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1139 | 71 | 27 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1167 | 72 | 26 |
| 3:39.9 | 3,000 | 1:49.9 | 263 | 1195 | 73 | 27 |
| 3:38.0 | 4,000 | 1:49.0 | 270 | 1222 | 74 | 27 |
| 3:35.5 | 5,000 | 1:47.7 | 280 | 1252 | 75 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.