Mark Houtzager 10000m row
10,000
Meters
40:45.1
Time
2:02.2
Pace
648
Calories
116
Heart Rate
Average Watts | 192 |
---|---|
Calories Per Hour | 959 |
Stroke Rate | 22 |
Stroke Count | 891 |
Drag Factor | 137 |
August 15, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:45.1 | 10,000 | 2:02.2 | 192 | 959 | 22 | 116 |
8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 22 | 110 |
8:07.7 | 4,000 | 2:01.9 | 193 | 964 | 22 | 114 |
8:06.9 | 6,000 | 2:01.7 | 194 | 967 | 22 | 117 |
8:09.4 | 8,000 | 2:02.3 | 191 | 957 | 22 | 119 |
8:10.4 | 10,000 | 2:02.6 | 190 | 953 | 22 | 121 |
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Workout Graph

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