Mark Houtzager 10000m row

10,000m

Meters

40:45.1

Time

2:02.2

Pace

648

Calories

116

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate22
Stroke Count891
Drag Factor137

August 15, 2022 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

still hot in the gym. not first stop. recovery training

Splits

Time Meters Pace Watts Cal/Hr S/M
40:45.1 10,000m 2:02.2 192 959 22 116
8:10.8 2,000m 2:02.7 189 952 22 110
8:07.7 4,000m 2:01.9 193 964 22 114
8:06.9 6,000m 2:01.7 194 967 22 117
8:09.4 8,000m 2:02.3 191 957 22 119
8:10.4 10,000m 2:02.6 190 953 22 121

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Workout Graph

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