Mark Houtzager 10000m row
10,000
Meters
41:13.0
Time
2:03.6
Pace
642
Calories
112
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 826 |
| Drag Factor | 135 |
October 02, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:13.0 | 10,000 | 2:03.6 | 185 | 937 | 642 | 20 | 112 |
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 128 | 20 | 107 |
| 8:13.3 | 4,000 | 2:03.3 | 187 | 942 | 129 | 20 | 111 |
| 8:13.6 | 6,000 | 2:03.4 | 186 | 941 | 129 | 20 | 112 |
| 8:16.4 | 8,000 | 2:04.1 | 183 | 930 | 128 | 20 | 115 |
| 8:14.9 | 10,000 | 2:03.7 | 185 | 935 | 128 | 20 | 116 |
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Workout Graph
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