Mark Houtzager 1x5:00/5:00r row
1,460
Meters
5:00.0
Time
1:42.7
Pace
117
Calories
| Rest Distance | 361 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,821 |
| Overall Time | 10:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 120 |
October 26, 2022 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1410 | 31 | |
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1410 | 31 | |
| r361 |
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Workout Graph
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