Mark Houtzager 5x1:00/3:00r row

1,665m

Meters

5:00.0

Time

1:30.0

Pace

160

Calories

Rest Distance539m
Rest Time15:00.0
Overall Distance2,204m
Overall Time20:00.0
Average Watts479
Calories Per Hour1947
Stroke Rate37
Stroke Count189
Drag Factor134

October 28, 2022 12:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,665m 1:30.0 479 1947 37
1:00.0 345m 1:26.9 532 2131 41
1:00.0 341m 1:27.9 514 2068 39
1:00.0 331m 1:30.6 470 1917 38
1:00.0 323m 1:32.8 437 1803 35
1:00.0 325m 1:32.3 445 1831 36
r539m

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