Mark Houtzager 5:00 row
1,478m
Meters
5:00.0
Time
1:41.4
Pace
117
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 125 |
November 03, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,478m | 1:41.4 | 335 | 1452 | 30 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 32 |
| 2:00.0 | 299m | 1:40.3 | 347 | 1492 | 30 |
| 3:00.0 | 297m | 1:41.0 | 340 | 1468 | 30 |
| 4:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 |
| 5:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 |
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Workout Graph
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