Mark Houtzager 5:00 row
1,458
Meters
5:00.0
Time
1:42.8
Pace
115
Calories
127
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 124 |
November 15, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,458 | 1:42.8 | 321 | 1406 | 115 | 30 | 127 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 25 | 32 | 117 |
| 2:00.0 | 290 | 1:43.4 | 316 | 1388 | 23 | 30 | 125 |
| 3:00.0 | 287 | 1:44.5 | 306 | 1354 | 22 | 29 | 128 |
| 4:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 30 | 132 |
| 5:00.0 | 291 | 1:43.0 | 319 | 1399 | 23 | 30 | 135 |
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Workout Graph
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5:00