Mark Houtzager 10000m row
10,000
Meters
39:07.0
Time
1:57.3
Pace
678
Calories
122
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 119 |
November 24, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.0 | 10,000 | 1:57.3 | 217 | 1045 | 23 | 122 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 23 | 113 |
| 7:50.6 | 4,000 | 1:57.6 | 215 | 1039 | 23 | 118 |
| 7:47.9 | 6,000 | 1:56.9 | 219 | 1052 | 24 | 122 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1054 | 24 | 127 |
| 7:49.0 | 10,000 | 1:57.2 | 217 | 1047 | 24 | 130 |
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10000 m