Mark Houtzager 1500m row
1,500m
Meters
5:02.4
Time
1:40.8
Pace
122
Calories
130
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 128 |
November 25, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,500m | 1:40.8 | 342 | 1476 | 32 | 130 |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 34 | 126 |
| 1:42.2 | 1,000m | 1:42.2 | 328 | 1428 | 31 | 130 |
| 1:42.1 | 1,500m | 1:42.1 | 329 | 1431 | 32 | 135 |
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Ventolin 45 mins before start