Mark Houtzager 10000m row
10,000m
Meters
43:18.0
Time
2:09.9
Pace
610
Calories
101
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 852 |
| Drag Factor | 124 |
December 07, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.0 | 10,000m | 2:09.9 | 160 | 849 | 19 | 101 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 20 | 98 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 19 | 101 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 20 | 102 |
| 8:39.0 | 8,000m | 2:09.7 | 160 | 851 | 20 | 103 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 20 | 102 |
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Workout Graph
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