Mark Houtzager 1:00:00 row
14,536m
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
110
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 121 |
December 15, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,536m | 2:03.8 | 184 | 934 | 18 | 110 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | 104 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 18 | 109 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 18 | 107 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 18 | 111 |
| 50:00.0 | 2,433m | 2:03.3 | 187 | 942 | 18 | 114 |
| 1:00:00.0 | 2,445m | 2:02.6 | 189 | 952 | 19 | 115 |
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Workout Graph
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