Mark Houtzager 2x30:00/5:00r row
14,861m
Meters
1:00:00.0
Time
2:01.1
Pace
977
Calories
122
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,896m |
| Overall Time | 1:10:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 123 |
January 14, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,861m | 2:01.1 | 197 | 977 | 22 | 122 |
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 22 | 123 |
| 30:00.0 | 7,356m | 2:02.3 | 191 | 957 | 22 | 122 |
| r35m |
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Workout Graph
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