Mark Houtzager 2x9999m/9:55r row
19,998m
Meters
1:22:18.3
Time
2:03.4
Pace
1289
Calories
57
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 20,051m |
| Overall Time | 1:42:08.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 1746 |
| Drag Factor | 113 |
January 27, 2023 13:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:18.3 | 19,998m | 2:03.4 | 186 | 939 | 21 | 57 |
| 41:11.2 | 9,999m | 2:03.5 | 185 | 938 | 21 | 0 |
| 41:07.1 | 9,999m | 2:03.3 | 186 | 941 | 21 | 115 |
| r53m |
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Workout Graph
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9999 m/9:55r