Mark Houtzager 2x30:00/5:00r row
14,712m
Meters
1:00:00.0
Time
2:02.3
Pace
957
Calories
114
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,762m |
| Overall Time | 1:10:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 1337 |
| Drag Factor | 113 |
February 01, 2023 12:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,712m | 2:02.3 | 191 | 957 | 22 | 114 |
| 30:00.0 | 7,358m | 2:02.3 | 191 | 958 | 22 | 114 |
| 30:00.0 | 7,354m | 2:02.3 | 191 | 957 | 22 | 115 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00/5:00r