Mark Houtzager 10000m row
10,000m
Meters
40:28.4
Time
2:01.4
Pace
655
Calories
116
Heart Rate
Average Watts | 196 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 22 |
Stroke Count | 890 |
Drag Factor | 118 |
February 15, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:28.4 | 10,000m | 2:01.4 | 196 | 972 | 22 | 116 |
8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 22 | 113 |
8:05.6 | 4,000m | 2:01.4 | 196 | 973 | 22 | 116 |
8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 22 | 116 |
8:05.5 | 8,000m | 2:01.3 | 196 | 973 | 22 | 119 |
8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 22 | 118 |
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Workout Graph
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10000 m