Mark Houtzager 10000m row
10,000m
Meters
40:19.6
Time
2:00.9
Pace
656
Calories
114
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 980 |
Stroke Rate | 21 |
Stroke Count | 863 |
Drag Factor | 124 |
February 17, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:19.6 | 10,000m | 2:00.9 | 198 | 980 | 21 | 114 |
8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 22 | 105 |
8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 21 | 113 |
8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 21 | 115 |
8:03.2 | 8,000m | 2:00.8 | 199 | 983 | 21 | 118 |
8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 21 | 119 |
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Workout Graph
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