Mark Houtzager 10000m row
10,000m
Meters
40:17.8
Time
2:00.8
Pace
655
Calories
113
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 20 |
Stroke Count | 814 |
Drag Factor | 123 |
February 20, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:17.8 | 10,000m | 2:00.8 | 198 | 981 | 20 | 113 |
8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 21 | 107 |
8:03.4 | 4,000m | 2:00.8 | 198 | 982 | 20 | 113 |
8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 20 | 113 |
8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 20 | 116 |
8:03.1 | 10,000m | 2:00.7 | 199 | 983 | 20 | 117 |
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Workout Graph
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