Mark Houtzager 10000m row
10,000m
Meters
40:19.5
Time
2:00.9
Pace
656
Calories
116
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 118 |
February 22, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.5 | 10,000m | 2:00.9 | 198 | 980 | 20 | 116 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 21 | 114 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 20 | 114 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 20 | 117 |
| 8:07.2 | 8,000m | 2:01.8 | 194 | 966 | 20 | 118 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 20 | 119 |
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10000 m