Mark Houtzager 2x30:00/5:00r row
14,993m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
127
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,060m |
| Overall Time | 1:10:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 124 |
March 01, 2023 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,993m | 2:00.0 | 202 | 996 | 18 | 127 |
| 30:00.0 | 7,479m | 2:00.3 | 201 | 991 | 19 | 124 |
| 30:00.0 | 7,513m | 1:59.7 | 204 | 1000 | 18 | 131 |
| r67m |
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Workout Graph
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30:00/5:00r